When it comes to helping women become the most authentic version of themselves, Quiana is a thought leader. As a Certified Life Coach, Reiki Practitioner, Teacher, and Speaker, Quiana makes space for women to create a life in alignment with their soul and who they are at their core. Quiana creates experiences unique to each audience, ranging from entrepreneurs, small groups, corporate teams, and young professionals.

She is available for private coaching, workshops and trainings, conferences, panels, and interviews.

Topics Quiana covers include:

  • The importance of creating a life, business, and career in alignment with who you are at your core
  • Manifesting your true desires
  • The power of intention
  • Getting unstuck, removing blocks and limiting beliefs
  • Holistic Wellness, Self-care, and Balance for women in leadership
  • Authentic Leadership



Quiana is a Mother, Author, Certified Life Coach, Reiki Practitioner, Speaker, and the Founder of the Feminine, Focused, & Free lifestyle brand. Quiana helps women find clarity, freedom, and alignment in their lives and businesses. She blends more than 10 years’ experience as a business and leadership consultant with spirituality, coaching, and holistic wellness. Her approach has inspired women to not only create a life in alignment with their soul, but to also live, lead, and love from a place of deep authenticity.

“We had this conversation once. I was super frustrated because I knew I was supposed to be doing something else…something “more.” She looked at me and asked one seemingly simple question, “What do you want?”

My answer, “I don’t know.”

That was it. That was the end of the conversation AND the beginning of moving in a direction to make mistakes, experiment and fail fast to find the answer. My answer.

She has helped me identify intentions and land on my non-negotiables. She consistently makes me laugh and has stood beside me when I cry.

And during a week when I decided I was going to begin a movement to bring Joy to the Table she was one of the first in line (online) to order.

Quiana has helped me realize the power that I have and the role that I play in designing the type of life and future I want to live. She has helped me imagine who I want to be and where I want to be 20 years from now and provided steps that I can take today as I work toward the future. She has helped me solidify my non-negotiables and helps keep me focused on my intentions. She’s a consistent source of support, in-tune with where I am emotionally and someone who genuinely cares about my happiness, my goals and the type of life I desire to live. Thank you Quiana for believing in me and being a constant support as I jump into a dream.”

Tia Norman

Entrepreneur, Contemplative Designer, Joy to the Table