“What do you truly want?” How often do you ask yourself that question and answer honestly? 

I had never really stopped to think about  that question until a friend asked me 2 years after marrying my dream husband, giving birth to my dream daughter, and leveling up in my dream career. I was on track by society’s standards.

College degrees? Check
Marriage? Check
Children? Check
Career? Check

But there was something missing. See, society doesn’t actually have “live in alignment with your soul’s purpose” on the checklist. And that’s what I TRULY desired – – I craved it. I desired what I believe you desire, to stop striving for perfection, to be fully present in your own life, to stop hiding from yourself, and to live life in alignment with who you are at your core. To be free. 

After finally shaking the guilt of wanting more, when “technically” I had it all, I stopped hiding from myself and dove deep into world of spirituality, personal transformation, and self-discovery. The journey led me to really discovering who I was, who I wanted to be, how I wanted to show up in the world, and what I was truly wanted to do with my life. It also led me into the lives of other women who were at a crossroads of their own, looking for something more. 

Since then, it has been my intention to help other bold, creative, heart-centered women to create a life in alignment with their soul and be free.



Quiana is a Mother, Author, Certified Life Coach, Reiki Practitioner, and the Founder and Content Creator of the Feminine, Focused, & Free. Quiana helps women create a life in alignment with their soul. Quiana blends more than 10 years experience as a business and leadership consultant with spirituality, coaching, and holistic wellness. Her approach has inspired women to not only create a life in alignment with their soul, but to also live, lead, and love from a place of freedom and deep authenticity.