“What do you truly want?” How often do you ask yourself that question and answer honestly? 

I had never really stopped to think about  that question until a friend asked me 2 years after marrying my dream husband, giving birth to my dream daughter, and leveling up in my dream career. I was on track by society’s standards.

College degrees? Check
Marriage? Check
Children? Check
Career? Check

But there was something missing. See, society doesn’t actually have “live in alignment with your soul’s purpose” on the checklist. And that’s what I TRULY desired – – I craved it. I desired what I believe you desire, to stop striving for perfection, to be fully present in your own life, to stop hiding from yourself, and to live life in alignment with who you are at your core. To be free. 

After finally shaking the guilt of wanting more, when “technically” I had it all, I stopped hiding from myself and dove deep into world of spirituality, personal transformation, and self-discovery. The journey led me to really getting clear on who I was, who I wanted to be, how I wanted to show up in the world, and what I was truly wanted to do with my life. It also led me into the lives of other women who were at a crossroads in their own lives, looking for something more. 

Since then I have helped dozens of women connect with their true selves, create a life they TRULY love, and to live, love, and lead from a place of deep authenticity. It is my intention to help you do the same. 



Quiana is the mother of two beautiful girls, an Author, host of the Feminine, Focused, & Free podcast, and Certified Spiritual Life Coach. Her message — that you can create a life you TRULY love — has inspired women to live, love, and lead from a place of deep authenticity.



  • I’m a single-mom of two really amazing girls. My kids think I goofy and a big kid. Needless to say, we have lots of fun.
  • I love the Golden Girls and Jay Z. I have never missed a Jay Z concert or an episode of the Golden Girls
  • The beach is my favorite place to be
  • I am obsessed with books — reading them and writing them
  • The Fall is my fave season — the holidays, the weather, the fashion. It makes me so happy.